I guess it is time I come out and say that I have really been pussy footing around when it comes to this whole weight loss thing. I have been doing nothing to make sure I am sticking to healthy guidelines or even drinking a drop of water. Should I make excuses and tell you how busy I have been etc. etc? No. I know that you guys are much too smart and I am not here to manipulate anyone into thinking I am the perfect healthy lifestyle blogger. This is my blog and this is my real life. I have got to start watching out for me and my health. If I don’t do it, who will?
I read a great post from one of my friends Ashley at www.passionlifelovehealth.com in it she decided to break her weightloss goal in to smaller chunks she calls them Benchmarks to help motivate her. This made so much sense to me. I am a competitive person and no one can motivate me more than myself. I too took my goal and divided it into chunks to help me on this journey. My GOALSpage will break it these 180 pounds I have to lose in to smaller more manageable chunks so I am not so overwhelmed when looking at how far I have to go. I will also be adding a reward Page soon.
I am on vacation this week with my hubby in Tulsa. We will be coming home tomorrow evening and I can’t wait to get my goals started. For tonight I will work on my water intake, and eating a serving of veggies with dinner.
Do you like to have one big goal or is it easier for you to divide it in chunks? Leave your comment below and share on your favorite social media!